Imagine a world within a world, more crystal clear and realistic than this. Imagine a spring board to alternative realities, creativity, flight, and unlimited potential. Lucid dreaming is one of the most powerful tools we have within ourselves. We live in a dynamic multi dimensional universe, and you could be exploring it tonight.

Welcome to Astral Zen


Welcome to Astral Zen! I’m Adam, and I’ve been having lucid dreams and exploring the out of body world for over 10 years. Lucid dreams are dreams in which you know that you are dreaming. Once you become lucid in a dream, you can learn to control and build the dream in any way you wish, in full crystal clear reality. Lucid dreaming can be used for creativity, problem solving, learning, and experiencing your dreams (pun intended!)

I first became interested in lucid dreaming after experiencing sleep paralysis at 14 years old, followed by a range of vivid dreams and false awakenings. I then started my journey of exploration down the rabbit hole. Now I teach others how to lucid dream (hint: even if you never dream!).

Lucid Dreaming Bonuses

Lucid Dreaming Aids

Lucid dreaming aids. Anything and everything to help you become lucid, from the lucid dreaming mask and binaural beats, to light & sound machines and natural supplements.

Lucid Dreaming Guides

How To Lucid Dream

How To Lucid Dream, a detailed guide covering lucid dreaming for beginners, induction techniques, type of lucid dreams, memory, mantras, reality checks and more.

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